Member Services
YMCA Members enjoy free services and personalized orientations as part of their membership. Call 303-776-0370 to schedule.
• Introductory Consultation: A sit-down
history-gathering and goal-setting session for
those beginning or returning to exercise.
• Equipment Orientation: learn which
exercise machines are safe and appropriate for
you and how to use them properly
• Jazz it Up: Freshen up your health & fitness
regime with some new skills and exercises. Learn
something new using: a fitball; free-weights; a
BOSU balance board; and/or resistance bands.
Free Drop-In & Blood Pressure Check & Body Composition
Stop by the Health & Fitness Advising table with
your questions and get your blood pressure and
body composition checked.
