MEND

MEND is a FREE comprehensive, family-based educational program that has been specifically designed to prevent and control overweight and obesity in children age 7-13 and their families by improving health, fitness and self esteem.  We combine the three essential elements necessary for safe, effective weight management and sustained lifestyle change: Exercise and physical activity; good nutrition and a balanced diet; and behavior change.  Families who attend MEND 7-13 are taught skills in these areas and given access to scientifically-evaluated information.  this integrated approach provides families with a foundation for feeling fitter, healthier and happier - for the rest of their lives!

Read what the Boulder County Business Report Medical Directory has to say about the MEND program here.

 

For more information

Contact Kelly Child, MEND Theory Leader, at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or 720-652-4733.

 

Download the MEND paperwork packet

 

 
 

Youth Soccer and Lacrosse - Early Bird Registration - February 1-29  Register Now 

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Zumba! - New class Saturdays at 9:00am.

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Thank you to the generous community across the state which raised over $12 million for Colorado charities on December 6th.  And thank you to those of you who remembered the Longmont Y with you personal gift!  We appreciate it!

2010 Annual Report - See how well the Y did last year.


 

 

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